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Book cover

Stability ball challenge

Moss, Wayne. (Added Author). Stott-Merrithew, Moira. (Added Author). O'Clair, P. J. (Added Author). Strathisla Entertainment (Firm) (Added Author).

An advanced Pilates workout using a stability ball.

DVD  - 2008
613.71 Sta
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

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Subject
Pilates method.
Swiss exercise balls.
Exercise.
Physical fitness.
Genre
Instructional films.
Films for the hearing impaired.
Video recordings.
  • ISBN: 1553602390
  • ISBN: 9781553602392
  • Physical Description videodisc
    1 videodisc (89 min.) : sound, color ; 4 3/4 in.
  • Publisher Toronto : Stott Pilates, [2008]

Content descriptions

General Note:
DVD.
Disc label title.
Standard version.
Required equipment: exercise mat, stability ball.
Special features include: bonus workout, workout with music only, featurettes.
Program notes inserted in container.
GMD: videodisc.
Participant or Performer Note: Instructors, Moira Merrithew, PJ O'Clair.
Terms Governing Use and Reproduction Note:
For home use only.
Immediate Source of Acquisition Note:
LSC 18.15
Language Note:
English and French language tracks.
Closed-captioned for the hearing impaired.

Series