The breathing cure : exercises to develop new breathing habits for a healthier, happier, and longer life
The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown's goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life.
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Victoria | Checked out |
Browse Related Items
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Respiration. Breathing exercises > Therapeutic use. |
- ISBN: 9781630061975
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Physical Description
print
434 pages : illustrations ; 24 cm - Publisher [Place of publication not identified] : [publisher not identified], 2021.