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Pilates over 50 : longer, leaner, stronger, younger

Ackland, Lesley (Author). Halasa, Malu. (Added Author). Ackland, Lesley Pilates for a fabulous body. (Added Author).
Book  - 2003
613.710844 Ack
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Community Centre Available

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Subject
Pilates, Joseph H. (Joseph Hubertus)
Pilates method.
Exercise.
Posture.
Mind and body.
Physical fitness for older people.
Exercise for older people.
  • ISBN: 0007155514
  • Physical Description print
    188 pages : illustrations
  • Edition Rev. ed.
  • Publisher London : HarperCollins, 2003.

Content descriptions

General Note:
"Thorsons."
Originally published as Pilates for a fabulous body.
Immediate Source of Acquisition Note:
LSC 19.95