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Book cover

Undo it! : how simple lifestyle changes can reverse most chronic diseases

Ornish, Dean (Author). Ornish, Anne. (Added Author).
Book  - 2019
616 Orn
2 copies / 0 on hold
Place Hold

Available Copies by Location

Location
Community Centre Available
Victoria Available

Browse Related Items

Subject
Chronic diseases > Alternative treatment.
Chronic diseases > Diet therapy.
Health behavior.
Self-care, Health.
  • ISBN: 9780525479970
  • Physical Description print
    506 pages : illustrations ; 25 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2019.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.
Formatted Contents Note: It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.