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Book cover

Strong knees

Flint, James, filmmaker. (Added Author). Donnelly, Chantal. (Added Author). Body Insight, Inc. (Added Author).

Chantal Donnelly presents a series of strengthening and stretching exercises for your knees to help eliminate pain and strengthen protective muscles. Includes a thrity-minute routine, and a seven-minute abridged workout with beginner and advanced level options.

DVD  - 2008
617.5 Str
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

Subject
Knee > Care and hygiene.
Knee > Wounds and injuries > Prevention.
Knee > Wounds and injuries > Treatment.
Stretching exercises.
Genre
Instructional films.
Video recordings.
  • ISBN: 0766237869
  • ISBN: 9780766237865
  • Physical Description 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
  • Publisher [New York] : Gaiam ; [2008]

Content descriptions

General Note:
DVD.
Disc label title.
Widescreen version.
Special features include: bonus exercises and techniques.
GMD: videodisc.
Participant or Performer Note:
Instructor: Chantal Donnelly.
System Details Note:
DVD.
Terms Governing Use and Reproduction Note:
For home use only.
Immediate Source of Acquisition Note:
LSC 14.52