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Book cover

Optimizing strength training : designing nonlinear periodization workouts

Kraemer, William J. 1953- (Author). Fleck, Steven J., 1951- (Added Author).
Book  - 2007
613.713 Kra
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

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Subject
Weight training.
Exercise.
Periodization training.
  • ISBN: 9780736060684
  • ISBN: 0736060685
  • Physical Description print
    ix, 243 pages : illustrations
  • Publisher Champaign, IL : Human Kinetics, [2007]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 225-233) and index.
Immediate Source of Acquisition Note:
LSC 24.95