Why has nobody told me this before? : everyday tools for life's ups & downs
Drawing on her years of professional experience as a clinical psychologist, the author offers expert advice and powerful coping techniques for fortifying and maintaining mental health, even in the most trying of times.
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
Browse Related Items
- ISBN: 9780063227934
-
Physical Description
print
ix, 351 pages : illustrations ; 23 cm - Publisher [Place of publication not identified] : [publisher not identified], 2022.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |