6 10-minute on-the-go workouts
This unique fitness program features a series of 10-minute workouts providing ultra-efficient calorie-burning exercises that you can do on-the-fly and on-the-go
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
Browse Related Items
| Subject |
| Exercise. Physical fitness. |
| Genre |
| Instructional films. Video recordings. |
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Physical Description
videodisc
1 videodisc (approximately 101 min.) : sound, color ; 4 3/4 in. - Publisher [Golden Valley, Minn.] : Mill Creek Entertainment, [2013]
Content descriptions
| General Note: | DVD. Disc label title. Originally released as individual titles. Widescreen version. GMD: videodisc. --. |
| Formatted Contents Note: | Cardio, core and buns -- Hot spot workouts. |
| Creation/Production Credits Note: | Lacks personal production credits. |
| Participant or Performer Note: | Presented by Tamilee Web. |
| System Details Note: | DVD. |
| Terms Governing Use and Reproduction Note: | For home use only. |
| Immediate Source of Acquisition Note: | LSC 12.99 |