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Book cover

The highly sensitive person : how to thrive when the world overwhelms you

Aron, Elaine (author.).

A national best-seller, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths. Includes updated research and a new author's note.

Book  - 2016
155.232 Aro
1 copy / 0 on hold

Available Copies by Location

Location
Stamford Available
  • ISBN: 9780553062182
  • ISBN: 0553062182
  • Physical Description print
    xxxiv, 255 pages ; 21 cm
  • Edition First Harmony Books edition.
  • Publisher New York : Harmony Books, [2016]

Content descriptions

General Note:
"Now with a new author's note with updated research"--Cover.
"Originally published in hardcover by Birch Lane Press, a division of Carol Publishing Group in 1996"--Title page verso.
Bibliography, etc. Note: Includes bibliographical references (pages 237-249) and index.
Formatted Contents Note: Are you highly sensitive? A self-test -- The facts about being highly sensitive: a (wrong) sense of being flawed. -- Digging deeper: understanding your trait for all that it is. -- General health and lifestyle for HSPs: loving and learning from your infant/body self. -- Reframing your childhood and adolescence: learning to parent yourself. -- Social relationships: the slide into "shy". -- Thriving at work: follow your bliss and let your light shine through. -- Close relationships: the challenge of sensitive love. -- Healing the deeper wounds: a different process for HSPs. -- Medics, medications, and HSPs: "Shall I listen to Prozac or talk temperament with my doctor?" -- Soul and spirit: where true treasure lies. -- Tips for health-care professionals working with highly sensitive people. -- Tips for teachers working with highly sensitive students -- Tips for employers of highly sensitive people.