Breathe for anxiety
Relax with the gentle sights and sounds of nature, and allow your breath to deactivate your body2s stress response, promoting a sense of calm and ease.
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
Browse Related Items
- Physical Description 1 videodisc (76 min.) : sound, color ; 4 3/4 in.
- Publisher Holland, OH : Dreamscape Media, [2023]
Content descriptions
| General Note: | Title from container. Wide screen. GMD: videodisc. |
| Participant or Performer Note: | Hosted by Amy Hall. |
| System Details Note: | DVD, wide screen. |
| Language Note: | English dialogue; English subtitles. |