How to calm your mind : finding presence and productivity in anxious times
How to Calm Your Mind' is a toolkit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
| Subject |
| Calmness. Anxiety. Stress management. |
- ISBN: 9781039000070 (hardcover)
- Physical Description xvii, 268 pages ; 24 cm
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |