Stop overthinking : 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present Trenton, Nick, Book - 2021 153.4 Tre Location Collection Call number Stamford Adult 153.4 Tre Available Place Hold
Scattered minds : the origins and healing of attention deficit disorder Maté, Gabor. Book - 2021 616.85 Mat Location Collection Call number Stamford Adult 616.85 Mat Checked out Place Hold
Break the cycle : a guide to healing intergenerational trauma Buqué, Mariel. Book - 2024 616.85 Buq Location Collection Call number Community Centre Adult 616.85 Buq Checked out Place Hold
The twentysomething treatment : a revolutionary remedy for an uncertain age Jay, Meg. Book - 2024 155.6 Jay Location Collection Call number Victoria Adult 155.6 Jay Available Place Hold
Dead weight : essays on hunger and harm Clein, Emmeline. Book - 2024 616.85 Cle Location Collection Call number Victoria Adult 616.85 Cle Available Place Hold
Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health Ede, Georgia. Book - 2024 616.85 Ede Location Collection Call number Victoria Adult 616.85 Ede Checked out Place Hold
Closer together : knowing ourselves, loving each other Grégoire Trudeau, Sophie. Book - 2024 158.1 Gre Location Collection Call number Victoria Adult 158.1 Gre On holds shelf Community Centre Adult 158.1 Gre On holds shelf Place Hold
Rough magic : living with borderline personality disorder Newman, Miranda. Book - 2024 616.85 Newma Location Collection Call number Victoria Adult 616.85 Newma Available Place Hold
Positive parenting for autism : powerful strategies to help your child overcome challenges and thrive Boone, Victoria M., Book - 2018 616.85882 Boo Location Collection Call number Community Centre Adult 616.85882 Boo Checked out Place Hold
What my bones know : a memoir of healing from complex trauma Foo, Stephanie, Book - 2022 616.8521 Foo Location Collection Call number Victoria Adult 616.8521 Foo Available Place Hold