The stress prescription : seven days to more joy and ease Epel, Elissa, Book - 2022 155.9042 Epe Location Collection Call number Community Centre Adult 155.9042 Epe Available Place Hold
We're not broken : changing the autism conversation Garcia, Eric, 1990- Book - 2021 616.85882 Gar Location Collection Call number Victoria Adult 616.85882 Gar Available Place Hold
Owning our struggles : a path to healing and finding community in a broken world B., Minaa. Book - 2023 155.9 B Location Collection Call number Victoria Adult 155.9 B Available Place Hold
And then we rise : a guide to loving and taking care of self Common (Musician) Book - 2024 158.1 Com Location Collection Call number Victoria Adult 158.1 Com Available Place Hold
What's eating us : women, food, and the epidemic of body anxiety Kazdin, Cole. Book - 2023 616.85 Kaz Location Collection Call number Stamford Adult 616.85 Kaz Available Place Hold
Emotional labor : the invisible work shaping our lives and how to claim our power Hackman, Rose. Book - 2023 155.3 Hac Location Collection Call number Stamford Adult 155.3 Hac Available Place Hold
The end of mental illness : how neuroscience is transforming psychiatry and helping prevent or reverse mood and anxiety disorders, ADHD, addictions, PTSD, psychosis, personality disorders, and more Amen, Daniel G., Book - 2020 616.85 Amen Location Collection Call number Stamford Adult 616.85 Amen Available Place Hold
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking Leaf, Caroline, 1963- Book - 2021 616.8914 Lea Location Collection Call number Community Centre Adult 616.8914 Lea Checked out Place Hold
Lighter : let go of the past, connect with the present, and expand the future Yung Pueblo (Writer) Book - 2022 158.1 Yun Location Collection Call number Victoria Adult 158.1 Yun Available Place Hold
The save of my life : my journey out of the dark Hirsch, Corey (Hockey goalkeeper) Book - 2022 796.962092 Hirsc Location Collection Call number Stamford Adult 796.962092 Hirsc Available Place Hold