Quench : beat fatigue, drop weight, and heal your body through the new science of optimum hydration
Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce or eliminate ailments like chronic headaches, weight gain, gut pain, and even autoimmune conditions.
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| Subject |
| Nutrition. Hydration. Food habits. |
- ISBN: 9780316515665
- Physical Description xii, 291 pages : illustrations ; 24 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |