Cognitive behavioral therapy for depression : essential strategies to manage negative thoughts and start living your life
Discover the help you need to manage negative thought patterns and reconnect with those around you. Cognitive Behavioral Therapy for Depression delivers an easy-to-use toolbox that provides you with straightforward and actionable exercises. Learn how to reexamine the way you think and act so you can start creating positive change in your daily life
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
Browse Related Items
| Subject |
| Cognitive therapy. Depression, Mental > Treatment. |
- ISBN: 9781647391003
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Physical Description
print
x, 167 pages : illustrations ; 23 cm - Publisher [Place of publication not identified] : [publisher not identified], 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographic references and index. |