Everyday workout for the everyday woman
Lisa Whelchel (The Facts of Life) is an author, mother, actress, motivational speaker, and singer who recently appeared on NBC's hit show Survivor. With the help of her trainer, Lisa leads these two workouts geared towards beginners with a friendly, encouraging vibe.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Browse Related Items
| Subject |
| Exercise for women. |
| Genre |
| Instructional films. Video recordings. |
- ISBN: 1621721515
- ISBN: 9781621721512
- Physical Description 1 videodisc (approximately 44 min.) : sound, color ; 4 3/4 in.
- Publisher [Chatsworth, Calif.] : RLJ Entertainment, [2013]
Content descriptions
| General Note: | DVD. Disc label title. At head of title: Lisa Whelchel's. GMD: videodisc. |
| Participant or Performer Note: | Lisa Whelchel, Janice Clark. |
| System Details Note: | DVD Dolby digital stereo. |
| Terms Governing Use and Reproduction Note: | For home use only. |
| Immediate Source of Acquisition Note: | LSC 22.99 |