Record Details
1 of 1
Book cover

Making sense of menopause : harnessing the power and potency of your wisdom years

Willson, Susan. (Author).

With Making Sense of Menopause, renowned women's health practitioner Susan Willson offers a powerful guide to experiencing perimenopause and menopause as a natural gateway into a new, exciting, and meaningful phase of our lives. Beginning with an eye-opening examination of the falsehoods we've absorbed about ourselves as women, Willson helps us reframe and embrace the enormous potential of this journey into elderhood-from the changes in our bodies to the profound opportunities we have for growth, creativity, strength, and authenticity

Book  - 2022
155.6 Wil
1 copy / 0 on hold

Available Copies by Location

Location
Community Centre Available
  • ISBN: 9781683647447
  • Physical Description viii, 243 pages ; 23 cm
  • Publisher [Place of publication not identified] : [publisher not identified], 2022.

Additional Information

Syndetic Solutions - Table of Contents for ISBN Number 9781683647447
Making Sense of Menopause : Harnessing the Power and Potency of Your Wisdom Years
Making Sense of Menopause : Harnessing the Power and Potency of Your Wisdom Years
by Willson, Susan
Rate this title:
vote data
Click an element below to view details:

Table of Contents

Making Sense of Menopause : Harnessing the Power and Potency of Your Wisdom Years

SectionSection DescriptionPage Number
Introduction Menopause: It's Not What You Thinkp. 1
Part 1It Begins at the Beginning
Chapter 1    The Continuump. 15
Chapter 2    What Does It Mean to Be Male or Female?p. 27
Chapter 3    Your Menstrual Cyclep. 33
Chapter 4    Perimenopausep. 43
Chapter 5    Menopausep. 57
Chapter 6    Caring for Ourselves at Midlifep. 69
Part 2Sexuality and Relationship
Chapter 7    The Continuum, Continued ...p. 99
Chapter 8    Becoming a Loverp. 107
Chapter 9    How Our Relationships Formp. 117
Chapter 10    Sex and Culturep. 125
Chapter 11    The Body Electric-the Energetic Nature of Sexp. 135
Chapter 12    Sex at Midlifep. 149
Chapter 13    Creating Good Sexp. 157
Part 3Midlife Course Corrections
Chapter 14    Finding Our Way Homep. 173
Chapter 15    Coming into Present Timep. 185
Chapter 16    Becoming the Wise Womanp. 211
Part 4Moving Through
Chapter 17    Engaging and Sharing Your Wisdomp. 221
Chapter 18    Becoming the Memory Keeperp. 229
Chapter 19    Begin It Nowp. 237
Acknowledgmentsp. 241
About the Authorp. 243