Lost connections : uncovering the real causes of depression-- and the unexpected solutions

Book - 2018

616.85 Har

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ISBN: 9781632868305
Physical Description print
321 pages ; 25 cm
Publisher [Place of publication not identified] : [publisher not identified], 2018.

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Includes bibliographical references and index.

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Table of Contents

Syndetic Solutions - Table of Contents for ISBN Number 9781632868305

Lost Connections : Why You're Depressed and How to Find Hope

by Hari, Johann

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Section	Section Description	Page Number
	Prologue: The Apple	p. 1
	Introduction: A Mystery	p. 5
Part I	The Crack in the Old Story
1	The Wand	p. 17
2	Imbalance	p. 27
3	The Grief Exception	p. 38
4	The First Flag on the Moon	p. 45
Part II	Disconnection: Nine Causes of Depression and Anxiety
5	Picking Up the Flag (An Introduction to Part Two)	p. 59
6	Cause One: Disconnection from Meaningful Work	p. 61
7	Cause Two: Disconnection from Other People	p. 72
8	Cause Three: Disconnection from Meaningful Values	p. 91
9	Cause Four: Disconnection from Childhood Trauma	p. 106
10	Cause Five: Disconnection from Status and Respect	p. 116
11	Cause Six: Disconnection from the Natural World	p. 123
12	Cause Seven: Disconnection from a Hopeful or Secure Future	p. 132
13	Causes Eight and Nine: The Real Role of Genes and Brain Changes	p. 143
Part III	Reconnection. Or, a Different Kind of Antidepressant
14	The Cow	p. 159
15	We Built This City	p. 164
16	Reconnection One: To Other People	p. 179
17	Reconnection Two: Social Prescribing	p. 189
18	Reconnection Three: To Meaningful Work	p. 201
19	Reconnection Four: To Meaningful Values	p. 211
20	Reconnection Five: Sympathetic Joy, and Overcoming Addiction to the Self	p. 218
21	Reconnection Six: Acknowledging and Overcoming Childhood Trauma	p. 241
22	Reconnection Seven: Restoring the Future	p. 245
	Conclusion: Homecoming	p. 255
	Acknowledgments	p. 265
	Notes	p. 269
	Index	p. 305