The ultimate vitality manual for the millions of baby boomer men (and their partners) grappling with the physical, emotional, and sexual challenges presented by mid-life, the andropause, the male menopause. The male mid-life crisis is a notorious phenomenon; we are all too familiar with the story of the man over forty who immerses himself in work, drinks too much, or takes up a sports car, expensive hobby, or new wife. Research has shown that there's a medical reason for this almost clichéd crisis -- andropause, the male menopause. But how can men -- and their partners -- cope with the many emotional, physical, mental, and sexual changes that accompany the decreased testosterone effects responsible for this universal life change? And what can they do to move towards increased energy, virility, and well-being? The Testosterone Factor is a guide for the millions of men who feel baffled and frustrated by andropause. In this book, Dr. Shafiq Qaadri provides readers with comprehensive worksheets to help readers quantify their symptoms and gauge their level of andropause, and then arms them with personalized strategies. He explains without jargon the power of testosterone, the master hormone of masculinity. By offering clear information in an upbeat tone, as well as a variety of lifestyle approaches, natural exercises, and step-by-step techniques, The Testosterone Factor helps the reader identify his priorities and follow a strategy that's best for him.