The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
Other Formats
Browse Related Items
| Subject |
| Brain > Diseases > Nutritional aspects. Carbohydrates > Metabolism. Gluten-free diet. |
| Genre |
| Large print books. |
- ISBN: 9780316464291
- Physical Description viii, 388 pages (large print) ; 25 cm
- Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2016.
Content descriptions
| General Note: | GMD: large print. |
| Bibliography, etc. Note: | Includes bibliographical references. |
| Formatted Contents Note: | Part I Welcome To The Grain Brain Whole Life Plan -- What Is The Grain Brain Whole Life Plan? -- The Chief Goals -- The Food Rules -- Part II The Grain Brain Whole Life Plan Essentials -- Getting Started: Assess Your Risk Factors, Know Your Numbers, and Prepare Your Mind -- Step 1--Edit Your Diet and Pill-Popping -- Step 2--Add Your Support Strategies -- Step 2--Plan Accordingly -- Troubleshooting -- Part III Let's Eat! -- Final Reminders and Snack Ideas -- The 14-Day Meal Plan -- The Recipes. |
Additional Information
| LDR | 02012cam a2200409 i 4500 | ||
|---|---|---|---|
| 001 | 105562 | ||
| 003 | NFPL | ||
| 004 | 226452 | ||
| 005 | 20161109112423.0 | ||
| 008 | 160219s2016 nyu edb 000 0 eng d | ||
| 010 | . | ‡a 2016948557 | |
| 020 | . | ‡a9780316464291 ‡q(hardcover) | |
| 035 | . | ‡a(CONS)105562 | |
| 035 | . | ‡a(OAUW)322195 | |
| 040 | . | ‡aONF ‡beng ‡erda ‡cONF | |
| 082 | 0 | 4. | ‡a641.5/638 ‡223 |
| 100 | 1 | . | ‡aPerlmutter, David, ‡d1954- ‡0(DLC)n 2003016252 ‡0(NFPL)25615 |
| 245 | 1 | 4. | ‡aThe grain brain whole life plan : ‡bboost brain performance, lose weight, and achieve optimal health / ‡cDavid Perlmutter, MD with Kristin Loberg. |
| 250 | . | ‡aFirst edition. | |
| 250 | . | ‡aLarge print edition. | |
| 264 | 1. | ‡a[Place of publication not identified] : ‡b[publisher not identified], ‡c2016. | |
| 264 | 1. | ‡aNew York, NY : ‡bLittle, Brown and Company, ‡c2016. | |
| 300 | . | ‡aviii, 388 pages (large print) ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 340 | . | ‡nlarge print ‡2rdafs | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 505 | 0 | . | ‡aPart I Welcome To The Grain Brain Whole Life Plan -- What Is The Grain Brain Whole Life Plan? -- The Chief Goals -- The Food Rules -- Part II The Grain Brain Whole Life Plan Essentials -- Getting Started: Assess Your Risk Factors, Know Your Numbers, and Prepare Your Mind -- Step 1--Edit Your Diet and Pill-Popping -- Step 2--Add Your Support Strategies -- Step 2--Plan Accordingly -- Troubleshooting -- Part III Let's Eat! -- Final Reminders and Snack Ideas -- The 14-Day Meal Plan -- The Recipes. |
| 500 | . | ‡aGMD: large print. | |
| 655 | 7. | ‡aLarge print books. ‡2lcgft ‡0(DLC)gf2022026066 ‡0(NFPL)780 | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡0(DLC)sh 85016332 ‡xNutritional aspects. ‡0(DLC)sh 99005696 | |
| 650 | 0. | ‡aCarbohydrates ‡xMetabolism. ‡0(DLC)sh 85020081 ‡0(NFPL)93040 | |
| 650 | 0. | ‡aGluten-free diet. ‡0(DLC)sh 85055387 ‡0(NFPL)96827 | |
| 700 | 1 | . | ‡aLoberg, Kristin. ‡0(DLC)no2012008493 ‡0(NFPL)59585 |
| 930 | . | ‡aMARCIVE (022023) | |
| 901 | . | ‡a105562 ‡bUnknown ‡c105562 ‡tbiblio | |