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Book cover

10 mindful minutes

Hawn, Goldie. (Author). Holden, Wendy, 1961- (Added Author). Bean, Joyce. (Added Author).
CD Audiobook  - 2011
158.1 Haw
1 copy / 0 on hold

Available Copies by Location

Location
Community Centre Available

Other Formats

  • ISBN: 1455849944
  • ISBN: 9781455849949
  • Physical Description 5 audio discs (6 hr., 6 min.) : digital ; 4 3/4 in.
  • Publisher Grand Haven, Mich. : Brilliance Audio, [2011]

Content descriptions

General Note:
Compact discs.
Unabridged.
GMD: compact disc.
Participant or Performer Note:
Performed by Joyce Bean ; foreword read by Daniel J. Siegel ; introduction and reflections read by Goldie Hawn.
Immediate Source of Acquisition Note:
LSC 28.24

Additional Information

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24510. ‡a10 mindful minutes / ‡cGoldie Hawn with Wendy Holden ; [foreword written by Daniel J. Siegel].
2463 . ‡aTen mindful minutes
2461 . ‡iContainer subtitle: ‡aGiving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
264 1. ‡aGrand Haven, Mich. : ‡bBrilliance Audio, ‡c[2011]
264 4. ‡c℗2011
300 . ‡a5 audio discs (6 hr., 6 min.) : ‡bdigital ; ‡c4 3/4 in.
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4901 . ‡aBrilliance Audio on compact disc
500 . ‡aCompact discs.
500 . ‡aUnabridged.
5110 . ‡aPerformed by Joyce Bean ; foreword read by Daniel J. Siegel ; introduction and reflections read by Goldie Hawn.
541 . ‡aLSC ‡h28.24
500 . ‡aGMD: compact disc.
650 0. ‡aAwareness. ‡0(DLC)sh 85010576 ‡0(NFPL)92044
650 0. ‡aThought and thinking. ‡0(DLC)sh 85134988 ‡0(NFPL)104862
650 0. ‡aRelaxation. ‡0(DLC)sh 85112498 ‡0(NFPL)102625
650 0. ‡aStress management. ‡0(DLC)sh 88004681 ‡0(NFPL)107530
650 0. ‡aStress in children. ‡0(DLC)sh 85128708 ‡0(NFPL)104385
650 0. ‡aStress (Psychology) ‡0(DLC)sh 85128705 ‡0(NFPL)104384
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7001 . ‡aHolden, Wendy, ‡d1961- ‡0(DLC)n 2004038964 ‡0(NFPL)26723
7001 . ‡aBean, Joyce. ‡0(DLC)n 93045142 ‡0(NFPL)18825
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