The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT techniques April, Craig. Book - 2020 616.85 Apr Location Collection Call number Victoria Adult 616.85 Apr Available Place Hold
The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear Robichaud, Melisa. Book - 2015 616.85 Rob Location Collection Call number Victoria Adult 616.85 Rob Available Place Hold
Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts Winston, Sally Book - 2017 616.85 Win Location Collection Call number Victoria Adult 616.85 Win Available Place Hold
No worries : a guide to releasing anxiety and worry using CBT Edelman, Sarah. Book - 2019 616.85 Ede Location Collection Call number Victoria Adult 616.85 Ede Checked out Place Hold