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Book cover

Optimizing brain fitness

Restak, Richard, 1942- (author,, teacher.). Teaching Company, (publisher.).

A series of lectures on ways to improve brain performance.

DVD  - 2011
612.82 Optim TV
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Chippawa Available

Browse Related Items

Subject
Brain > Physiology > Popular works.
Brain > Diseases > Prevention > Popular works.
Memory > Physiological aspects > Popular works.
Memory disorders > Prevention > Popular works.
Human information processing.
Mental efficiency.
Genre
Lectures.
Educational films.
Instructional films.
Nonfiction films.
Video recordings.
  • ISBN: 1598037331
  • Physical Description videodisc
    2 videodiscs (approximately 360 min.) : sound, color ; 4 3/4 in.
  • Edition Full screen.
  • Publisher Chantilly, VA : Teaching Co., [2011]

Content descriptions

General Note:
Lectures.
Title from container.
"Course no. 1651."
GMD: videodisc.
Formatted Contents Note: Disc 1. Lecture 1. How your brain works ; Lecture 2. How your brain changes ; Lecture 3. Care and feeding of the brain ; Lecture 4. Creativity and the playful brain ; Lecture 5. Focusing your attention ; Lecture 6. Enhancing your memory -- disc 2. Lecture 7. Exercising your working memory ; Lecture 8. Putting your senses to work ; Lecture 9. Enlisting your emotional memory ; Lecture 10. Practicing for peak performance ; Lecture 11. Taking advantage of technology ; Lecture 12. Building your cognitive reserve.
Participant or Performer Note: Lecturer, Richard Restak (George Washington University School of Medicine and Health Sciences).
System Details Note:
DVD; NTSC; full screen presentation.
Language Note:
In English.

Series