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Survival guide for pain-free living with Peggy Cappy and special guest Lee Albert

Cappy, Peggy, (instructor.). Albert, Lee (Neuromuscular therapist), (instructor.). PBS Distribution (Firm), (publisher.). Peggy Cappy, Lee Albert. (Cast).

Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches.

DVD  - 2018
613.7046 Survi
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Stamford Available

Browse Related Items

Subject
Exercise therapy.
Yoga.
Pain > Treatment.
Genre
Instructional films.
Nonfiction films.
Video recordings.
  • ISBN: 9781531703790
  • Physical Description videodisc
    4 videodiscs (approximately 110 min.) : sound, color ; 4 3/4 in.
  • Publisher [Virginia] : PBS Distribution, 2018.

Content descriptions

General Note:
Title from container.
Wide screen.
Includes bonus documentary: "Filmed at Kirpalu Center for Yoga & Health in Stockbridge, Massachusetts, Peggy and Lee talk about effective strategies for dealing with pain day-by-day and highlight stories of those who once suffered pain but are now living pain-free."
GMD: videodisc.
Formatted Contents Note: Disc 1. The basics -- Disc 2. Lower body -- Disc 3. Upper body -- Disc 4. Preventing pain ; bonus documentary.
Creation/Production Credits Note: Directors of photography, Ken Willinger, Alan Weeks.
Participant or Performer Note: Peggy Cappy, Lee Albert.
System Details Note:
DVD; widescreen, stereo. ; all regions; NTSC.
Language Note:
English subtitles.