No worries : a guide to releasing anxiety and worry using CBT
A practical guide using cognitive behavioral therapy techniques for managing anxiety and worry from the bestselling author of Change Your Thinking.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Checked out |
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- ISBN: 9780733339776
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Physical Description
print
242 pages : illustrations ; 24 cm - Publisher [Place of publication not identified] : [publisher not identified], 2019.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |