Heart rate training : customize your training based on individual data and goals
Heart Rate Training, 2E helps the endurance athlete to understand how best to use the overwhelming amount of data that can be captured by heart rate monitoring equipment. The authors offer both general and sport-specific guidance in how to customize training plans in a way that effectively uses the latest technology and research
Available Copies by Location
| Location | |
|---|---|
| Stamford | Available |
Browse Related Items
- ISBN: 9781492590224
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Physical Description
print
xi, 258 pages : illustrations ; 26 cm - Edition Second edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2020.
Content descriptions
| General Note: | Subtitle from cover. Includes index. |