The stress prescription : seven days to more joy and ease Epel, Elissa, Book - 2022 155.9042 Epe Location Collection Call number Community Centre Adult 155.9042 Epe Available Place Hold
The power of pressure : why pressure isn't the problem, it's the solution Jensen, Dane. Book - 2021 155.9 Jen Location Collection Call number Victoria Adult 155.9 Jen Available Place Hold
Peaceful on purpose : the power to remain calm, strong, and confident in every season Osteen, Joel. Book - 2021 248.4 Ost Location Collection Call number Victoria Adult 248.4 Ost Available Place Hold
Relax, dammit! : a user's guide to the age of anxiety Caulfield, Timothy A., 1963- Book - 2020 155.9 Cau Location Collection Call number Victoria Adult 155.9 Cau Available Stamford Adult 155.9 Cau Checked out Place Hold
Total meditation : practices in living the awakened life Chopra, Deepak. Book - 2020 204 Cho Location Collection Call number Victoria Adult 204 Cho Available Place Hold
Stress reduction with Jon Kabat directed by Dan Robinson DVD - 2018 155.9042 Stres Location Collection Call number Community Centre Adult DVD 155.9042 Stres Available Place Hold
Overload : how to unplug, unwind, and unleash yourself from the pressure of stress Meyer, Joyce, 1943- Book - 2016 248.86 Mey Location Collection Call number Victoria Adult 248.86 Mey Available Victoria Adult 248.86 Mey Available Place Hold
Managing stress at work in a week Evans-Howe, Stephen. Book - 2016 158.72 Eva Location Collection Call number Victoria Adult 158.72 Eva Available Place Hold
The upside of stress : why stress is good for you, and how to get good at it McGonigal, Kelly. Book - 2015 155.9042 McGo Location Collection Call number Community Centre Adult 155.9042 McGo Available Place Hold
10 mindful minutes Hawn, Goldie. CD Audiobook - 2011 158.1 Haw Location Collection Call number Community Centre Adult Audiobook 158.1 Haw Available Place Hold