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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks

Ramsey, Drew (Author). Wietek, Katrina. (Added Author).

Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started

Book  - 2021
616.85 Ram
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Stamford Available

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Subject
Depression, Mental > Diet therapy.
Mental health > Nutritional aspects.
Well-being.
Nutrition.
Depression, Mental > Nutritional aspects.
  • ISBN: 9780063031715
  • Physical Description print
    288 pages : illustrations ; 24 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.