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Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done

A decade ago, MIT and Harvard-trained researcher Elizabeth Ricker set out to answer a provocative question: if you had only 15 minutes a day and a tiny budget, what tools could you use to measurably upgrade your brain? Smarter Tomorrow shares the spoils of Ricker's around-the-world quest to answer that question. After distilling insights from hundreds of research studies and interviews, Ricker tests everything on herself. Some experiments fail hilariously-but others completely transform her cognition. Ricker is able to sharpen her memory, up her attention span, boost her mood, and kill her brain fog.

Book  - 2021
153 Ric
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  • ISBN: 9780316535151
  • Physical Description print
    x, 356 pages : charts ; 25 cm
  • Edition First edition.
  • Publisher [Place of publication not identified] : [publisher not identified], 2021.

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Bibliography, etc. Note: Includes bibliographical references and index.