The little book of stress relief Posen, David B. Book - 2017 155.9042 Pos Location Collection Call number Community Centre Adult 155.9042 Pos Available Place Hold
The upside of stress : why stress is good for you, and how to get good at it McGonigal, Kelly. Book - 2015 155.9042 McGo Location Collection Call number Community Centre Adult 155.9042 McGo Available Place Hold
Managing stress at work in a week Evans-Howe, Stephen. Book - 2016 158.72 Eva Location Collection Call number Victoria Adult 158.72 Eva Available Place Hold
The complete doctor's stress solution : understanding, treating, and preventing stress and stress-related illnesses Kendall-Reed, Penny. Book - 2004 616.98 Ken Location Collection Call number Victoria Adult 616.98 Ken Available Place Hold
Total meditation : practices in living the awakened life Chopra, Deepak. Book - 2020 204 Cho Location Collection Call number Victoria Adult 204 Cho Checked out Place Hold
Stress reduction with Jon Kabat DVD - 2018 155.9042 Stres Location Collection Call number Community Centre Adult DVD 155.9042 Stres Available Place Hold
The stress prescription : seven days to more joy and ease Epel, Elissa Book - 2022 155.9042 Epe Location Collection Call number Community Centre Adult 155.9042 Epe Available Place Hold
Relax, dammit! : a user's guide to the age of anxiety Caulfield, Timothy A. 1963- Book - 2020 155.9 Cau Location Collection Call number Stamford Adult 155.9 Cau Available Victoria Adult 155.9 Cau Available Place Hold
Owning it : your bullsh*t-free guide to living with anxiety Foran, Caroline Book - 2017 152.46 For Location Collection Call number Stamford Adult 152.46 For Available Place Hold
The stress cure : a simple 7-step plan to balance mood, improve memory, and restore energy Cherewatenko, Vern S. Book - 2003 155.9042082 Che Location Collection Call number Community Centre Adult 155.9042082 Che Available Place Hold