Eat, move, think : the path to a healthier, stronger, happier you
The CEO of Medcan gives insight into a tried-and-true framework for personal health by focusing on the three most important factors in maintaining a healthy lifestyle: diet and nutrition (eat), physical activity (move) and mental health (think).
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- ISBN: 9781501157813
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Physical Description
print
207 pages : illustrations ; 23 cm - Publisher [Place of publication not identified] : [publisher not identified], 2018.