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A beginner's guide to being mental : an A-Z from anxiety to zero f**ks given

Devon, Natasha (Author). Elliott, Ruby. (Added Author).

'Am I normal?' 'What's an anxiety disorder?' 'Does therapy work?' These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F*cks - the art of high self-esteem) via everything from body image and gender to differentiating 'sadness' from 'depression'.

Book  - 2018
616.89 Dev
1 copy / 0 on hold

Available Copies by Location

Location
Community Centre Available
  • ISBN: 9781509882229
  • Physical Description print
    264 pages : illustrations ; 24 cm
  • Publisher [Place of publication not identified] : [publisher not identified], 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.