Built to move : the ten essential habits to help you move freely and live fully
The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present a new way to enhance mobility and improve day-to-day wellness for anyone and everyone
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- ISBN: 9780593534809 (hardcover)
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Physical Description
print
xi, 318 pages : color illustrations ; 22 cm - Edition First edition.
- Publisher 2023
Content descriptions
| General Note: | "A Borzoi book." |
| Bibliography, etc. Note: | Includes bibliographical references and index. |