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Mental Health & Wellbeing | Low Self-Esteem
A list of books that cover evidence-based strategies and techniques for coping with low self-esteem.
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McKay, Matthew
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Schiraldi, Glenn R. 1947-
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Self-esteem
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Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem / Matthew McKay, PHD, Patrick Fanning.
Book
McKay, Matthew,
Call number:
155.2 McK
Publisher:
Oakland, CA : New Harbinger Publications, Inc., [2016]
ISBN:
9781626253933
Edition:
Fourth edition.
Phys. Desc.:
vii, 358 pages : illustrations ; 24 cm
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Victoria
Shelving Location
Adult
Call Number
155.2 McK
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2
The self-esteem workbook / Glenn R. Schiraldi, PhD.
Book
Schiraldi, Glenn R., 1947-
Call number:
158.1 Sch
Publisher:
Oakland, CA : New Harbinger Publications, Inc., [2016]
ISBN:
1626255938
Edition:
Second edition.
Phys. Desc.:
x, 243 pages ; 26 cm
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Chippawa
Shelving Location
Adult
Call Number
158.1 Sch
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Personal Author
McKay, Matthew
(1)
Schiraldi, Glenn R. 1947-
(1)
Topic Subject
Self-esteem
(2)
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