The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance McKay, Matthew, Book - 2019 616.89 McK Location Collection Call number Victoria Adult 616.89 McK Available Place Hold
The shyness & social anxiety workbook : proven, step-by-step techniques for overcoming your fear Antony, Martin M. Book - 2017 616.85 Ant Location Collection Call number Victoria Adult 616.85 Ant Available Place Hold