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Book cover

Goodnight mind : turn off your noisy thoughts & get a good night's sleep

Carney, Colleen E., 1971- (Author). Manber, Rachel. (Added Author).
Book  - 2013
616.84 Car
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Community Centre Available

Browse Related Items

Subject
Insomnia > Treatment.
Affective disorders > Treatment.
Cognitive therapy.
  • ISBN: 160882618X
  • ISBN: 9781608826186
  • Physical Description 181 pages, 2 unnumbered pages : illustrations
  • Publisher Oakland, CA : New Harbinger Publications, Inc., [2013]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 183)
Immediate Source of Acquisition Note:
LSC 19.95