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Mental Health & Wellbeing | Depression
A list of books that cover evidence-based strategies and techniques for coping with depression.
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Empfield, Maureen
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Foreman, Elaine Iljon
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Ghaemi, S. Nassir
(1)
Gillihan, Seth 1975-
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Depression, Mental
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Cognitive therapy
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1
Cognitive behavioral therapy for depression : essential strategies to manage negative thoughts and start living your life / Monique Thompson, PSYD.
Book
Thompson, Monique A.
Call number:
616.89 Tho
Publisher:
[Place of publication not identified] : [publisher not identified], 2020.
ISBN:
9781647391003
Phys. Desc.:
x, 167 pages : illustrations ; 23 cm
Library
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Status
Library
Community Centre
Shelving Location
Adult
Call Number
616.89 Tho
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2
This is depression : a comprehensive compassionate guide for anyone who wants to understand depression / Dr. Diane McIntosh.
Book
McIntosh, Diane.
Call number:
616.85 McIn
Publisher:
[Place of publication not identified] : [publisher not identified], 2019.
ISBN:
9781989025567
Phys. Desc.:
405 pages : illustrations ; 23 cm
Library
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Library
Community Centre
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Call Number
616.85 McIn
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3
Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry / Seth J. Gillihan, PhD.
Book
Gillihan, Seth, 1975-
Call number:
616.8914 Gil
Publisher:
[Place of publication not identified] : [publisher not identified], 2018.
ISBN:
9781939754851
Phys. Desc.:
xiv, 215 pages ; 23 cm
Library
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Status
Library
Community Centre
Shelving Location
Adult
Call Number
616.8914 Gil
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4
CBT, cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life / Elaine Iljon Foreman & Clair Pollard.
Book
Foreman, Elaine Iljon.
Call number:
616.89 For
Publisher:
[Place of publication not identified] : [publisher not identified], 2016.
ISBN:
9781848319509
Phys. Desc.:
xi, 220 pages : illustrations ; 20 cm
Library
Shelving location
Call number
Status
Library
Victoria
Shelving Location
Adult
Call Number
616.89 For
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5
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger, PhD, Christine A. Padesky, PhD ; foreword by Aaron T. Beck, MD.
Book
Greenberger, Dennis.
Popularity:
2.0 / 5.0
Call number:
616.89 Gre
Publisher:
New York, NY : The Guilford Press, [2016]
ISBN:
9781462520428
Edition:
Second edition.
Phys. Desc.:
xx, 341 pages : illustrations ; 27 cm
Library
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Status
Library
Victoria
Shelving Location
Adult
Call Number
616.89 Gre
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6
On depression : drugs, diagnosis, and despair in the modern world / Nassir Ghaemi.
Book
Ghaemi, S. Nassir.
Call number:
616.8527 Gha
Publisher:
Baltimore : Johns Hopkins University Press, 2013.
ISBN:
142140933X
Phys. Desc.:
215 pages
Library
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Call number
Status
Library
Victoria
Shelving Location
Adult
Call Number
616.8527 Gha
Status
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7
The cognitive behavioral workbook for depression : a step-by-step program / William J. Knaus ; [foreword by Albert Ellis].
Book
Knaus, William J.
Call number:
616.85 Kna
Publisher:
Oakland, CA : New Harbinger Publications, [2012]
ISBN:
9781608823802
Edition:
2nd ed.
Phys. Desc.:
x, 317 pages ; 26 cm
Library
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Status
Library
Community Centre
Shelving Location
Adult
Call Number
616.85 Kna
Status
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8
The mindful way through depression : freeing yourself from chronic unhappiness / Mark Williams ... [and others].
Book
Call number:
362.25 Min
Publisher:
New York : Guilford Press, [2007]
ISBN:
1593851286
Phys. Desc.:
viii, 273 pages + 1 audio disc ((77:25 min.) ; digital ; 4 3/4 in.)
Library
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Call number
Status
Library
Victoria
Shelving Location
Adult
Call Number
362.25 Min
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9
Understanding depression : a complete guide to its diagnosis and treatment / Donald F. Klein, Paul H. Wender.
Book
Klein, Donald F., 1928-2019.
Call number:
616.8527 Kle
Publisher:
Oxford : Oxford University Press, 2005.
ISBN:
0195156145
Edition:
Rev. and expanded ed.
Phys. Desc.:
xiii, 207 pages ; 21 cm
Library
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Call number
Status
Library
Victoria
Shelving Location
Adult
Call Number
616.8527 Kle
Status
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10
Understanding teenage depression : a guide to diagnosis, treatment, and management / Maureen Empfield and Nicholas Bakalar.
Book
Empfield, Maureen.
Call number:
616.852700835 Emp
Publisher:
New York : H. Holt, 2001.
ISBN:
0805067612
Edition:
1st ed.
Phys. Desc.:
xvi, 250 pages
Library
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Status
Library
Victoria
Shelving Location
Adult
Call Number
616.852700835 Emp
Status
Available
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Search Results facets
Search Results List
Personal Author
Empfield, Maureen
(1)
Foreman, Elaine Iljon
(1)
Ghaemi, S. Nassir
(1)
Gillihan, Seth 1975-
(1)
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Topic Subject
Depression, Mental
(6)
Cognitive therapy
(5)
Treatment
(2)
Affective disorders
(1)
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