Dealing with anxiety and related disorders : understanding, coping, and prevention Nydegger, Rudy V. 1943- Book - 2012 616.8522 Nyd Location Collection Call number Community Centre Adult 616.8522 Nyd Available Place Hold
The anxiety getaway : how to outsmart your brain's false fear messages and claim your calm using CBT techniques April, Craig. Book - 2020 616.85 Apr Location Collection Call number Victoria Adult 616.85 Apr Available Place Hold
The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms Chapman, Alexander L. (Alexander Lawrence) Book - 2011 616.85 Cha Location Collection Call number Victoria Adult 616.85 Cha Available Place Hold
The generalized anxiety disorder workbook : a comprehensive CBT guide for coping with uncertainty, worry, and fear Robichaud, Melisa. Book - 2015 616.85 Rob Location Collection Call number Victoria Adult 616.85 Rob Available Place Hold
No worries : a guide to releasing anxiety and worry using CBT Edelman, Sarah. Book - 2019 616.85 Ede Location Collection Call number Victoria Adult 616.85 Ede Checked out Place Hold