Generation sleepless : why tweens and teens aren't sleeping enough and how we can help them
Examines the epidemic of sleep deprivation among teens and tweens and offer suggestions on remaking bedtime routines and establishing family agreements around sleep habits.
Available Copies by Location
Location | |
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Victoria | Available |
Browse Related Items
Subject |
Teenagers > Sleep. Preteens > Sleep. Sleep deprivation. |
- ISBN: 9780593192139
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Physical Description
print
ix, 294 pages : illustrations ; 22 cm - Publisher [Place of publication not identified] : [publisher not identified], 2022.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |