| Formatted Contents Note: |
Stages of grief? -- Loneliness -- Memory -- Who am I now? -- Beauty -- Time -- Fear -- Confusion (fog) -- Denial -- Music -- Unhealthy coping mechanisms -- Numbness -- Exhaustion -- Anger -- Gratitude -- Friends and family : supportive, unkind, or simply gone? -- Guilt -- Intimacy -- Abandonment -- Faith -- No one understands how I feel -- The unbearable weight of grief -- Wearing a mask -- Mood swings/grief attacks -- Finding community -- I don't like who I am now -- Tears -- Considering suicide -- Despair -- Hope -- So much left unsaid, so much left undone -- Regret -- I've lost my way -- Afterlife -- Love -- Crazy things grievers do -- Those dates : anniversaries, birthdays, holidays -- Physical symptoms -- Signs -- Honoring our dead -- Creating meaning -- Showing up -- Helping others -- It happens every day -- Was it worth it? -- Standing up for grief -- Finding solutions -- Come back -- Resources -- Hooray for me -- Acceptance? -- Healing? |
