The Wahls protocol : how I beat progressive MS using Paleo principles and functional medicine

Wahls, Terry L. (Author). Adamson, Eve. (Added Author).

Book - 2014

616.834 Wah

2 copies / 0 on hold

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Location	Collection	Call Number
Community Centre	Adult	616.834 Wah	Available
Stamford	Adult	616.834 Wah	Available

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Bibliography, etc. Note:	Includes bibliographical references (pages 394-412), Internet addresses and index.
Immediate Source of Acquisition Note:	LSC 20.00

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Syndetic Solutions - Table of Contents for ISBN Number 1583335544

The Wahls Protocol : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

by Wahls, Terry

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Section	Section Description	Page Number
	Introduction	p. 1
Part 1	Before You Get Started
Chapter 1	The Science of Life, Disease, and You	p. 19
Chapter 2	Autoimmunity: Conventional Versus Functional Medicine	p. 46
Chapter 3	Getting Focused	p. 67
Part 2	Eating for Your Cellular Health
Chapter 4	The Wahls Diet 101	p. 85
Chapter 5	Mastering the Wahls Diet	p. 106
Chapter 6	Wahls Paleo	p. 149
Chapter 7	Wahls Paleo Plus	p. 188
Part 3	Going Beyond Food
Chapter 8	Reduce Toxic Load	p. 219
Chapter 9	Exercise and Electricity	p. 232
Chapter 10	What About Drugs, Supplements, and Alternative Medicine?	p. 261
Chapter 11	Stress Management	p. 295
Chapter 12	Recovery	p. 310
	Epilogue: The End of My Story, the Beginning of Yours	p. 331
	Wahls Recipes	p. 335
	Appendices:
Appendix A	The Wahls Protocol Complete Food Lists	p. 366
Appendix B	Nutrient Comparison Tables	p. 381
Appendix C	Resources	p. 384
	Acknowledgments	p. 391
	Notes	p. 394
	Index	p. 413