The Daniel plan : 40 days to a healthier life

Book - 2013

613 War

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Location	Collection	Call Number
Victoria	Adult	613 War	Available

Subject

General Note:	"Faith + Food + Fitness + Focus + Friends."
Bibliography, etc. Note:	Includes bibliographical references and Internet addresses.
Immediate Source of Acquisition Note:	LSC 27.99

Summary

Table of Contents

Syndetic Solutions - Table of Contents for ISBN Number 0310344298

The Daniel Plan : 40 Days to a Healthier Life

by Amen, D.; Hyman, M.; Warren, R. (As told to)

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Section	Section Description	Page Number
Chapter 1	How It All Began	p. 13
Chapter 2	The Essentials	p. 31
Chapter 3	Faith	p. 49
	God's Power	p. 51
	Our Part in Change	p. 62
Chapter 4	Food	p. 73
	Foods That Heal: So What Should We Eat?	p. 76
	Foods That Harm: What Should We Avoid?	p. 106
	Designing Your Eating Life	p. 127
Chapter 5	Fitness	p. 149
	Becoming Daniel Strong	p. 151
	Discover What Moves You	p. 159
	Putting It into Action	p. 176
Chapter 6	Focus	p. 135
	Change Your Brain, Change Your Health	p. 187
	Renew Your Mind	p. 200
	Attitude and Purpose	p. 213
Chapter 7	Friends	p. 225
	The Gift of Loving Community	p. 228
	The Foundation	p. 236
Chapter 8	Living The Lifestyle	p. 249
Chapter 9	Daniel Strong 40-Day Fitness Challenge	p. 283
	Daniel Strong Play of the Day	p. 267
	Daniel Strong Fitness	p. 280
Chapter 10	40-Day Heal Plans	p. 285
	40-Day Core Meal Plan	p. 287
	The Daniel Plan Detox	p. 294
	The Daniel Plan Recipes	p. 304
	Metric Conversion Chart	p. 333
	Acknowledgments	p. 335
	Notes	p. 339