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Book cover

The mindful way through depression : freeing yourself from chronic unhappiness

Williams, J. Mark G. (Added Author).
Book  - 2007
362.25 Min
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

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Subject
Depression, Mental.
Happiness.
Attention.
  • ISBN: 1593851286
  • ISBN: 9781593851286
  • Physical Description viii, 273 pages + 1 audio disc ((77:25 min.) ; digital ; 4 3/4 in.)
  • Publisher New York : Guilford Press, [2007]

Content descriptions

General Note:
Sound disc titled Guided meditation practices for the mindful way through depression / narrated by Jon Kabat-Zinn. Inserted in pocket attached to back cover.
Bibliography, etc. Note:
Includes bibliographical references (pages 245-248), Internet addresses and index.
Immediate Source of Acquisition Note:
LSC 24.50