The mindfulness prescription for adult ADHD : an eight-step program for strengthening attention, managing emotions, and achieving your goals
Available Copies by Location
| Location | |
|---|---|
| Community Centre | Available |
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- ISBN: 1590308476
- ISBN: 9781590308479
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Physical Description
print
xvi, 230 pages : illustrations + 1 audio disc (4 3/4 in.) - Edition 1st ed.
- Publisher Boston : Trumpeter, 2012.
Content descriptions
| General Note: | Accompanying CD includes guided mindfulness exercises for managaing ADHD. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 211-220), Internet addresses and index. |
| Immediate Source of Acquisition Note: | LSC 21.50 |