The organic nanny's guide to raising healthy kids : how to create a natural diet and lifestyle for your child
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Location | |
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Community Centre | Available |
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Subject |
Children > Nutrition. Natural foods. Food habits. Parenting. |
- ISBN: 0738214892
- ISBN: 9780738214894
- Physical Description x, 259 pages
- Edition 1st Da Capo Press ed.
- Publisher Boston : Da Capo Press, 2012.
Content descriptions
General Note: | "Da Capo Lifelong Books". |
Bibliography, etc. Note: | Includes bibliographical references (pages 249-250), Internet addresses and index. |
Immediate Source of Acquisition Note: | LSC 18.50 |
Additional Information
The Organic Nanny's Guide to Raising Healthy Kids : How to Create a Natural Diet and Lifestyle for Your Child
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Table of Contents
The Organic Nanny's Guide to Raising Healthy Kids : How to Create a Natural Diet and Lifestyle for Your Child
Section | Section Description | Page Number |
---|---|---|
Acknowledgments | p. ix | |
Introduction: A Legacy of Love | p. 1 | |
Chapter 1 | Food, L.O.V.E., and Healing | p. 11 |
Chapter 2 | Step 1: Eliminate the Worst Offenders from Your Child's Diet | p. 27 |
Chapter 3 | Step 2: Sugar Freedom | p. 51 |
Chapter 4 | Step 3 Phase Out White Flour, Embrace Whole Grains | p. 65 |
Chapter 5 | Step 4: Ditch Dairy and Change Your Life | p. 75 |
Chapter 6 | Step 5: Eat More Veggies, Less Meat, and with L.O.V.E. | p. 85 |
Chapter 7 | Putting the Pieces Together | p. 109 |
Chapter 8 | Detoxing Your Home | p. 133 |
Chapter 9 | Phenomenal Mama Makeover | p. 147 |
Chapter 10 | Natural Remedies from the Botanica | p. 173 |
Chapter 11 | An Attitude of Gratitude | p. 193 |
Chapter 12 | Listen from the Heart | p. 209 |
Appendix 1 | Organic Nanny Kid-Friendly Recipes | p. 225 |
Appendix 2 | Organic Nanny Resources | p. 247 |
Index | p. 251 |