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Stability ball challenge

Moss, Wayne. (Added Author). Stott-Merrithew, Moira. (Added Author). O'Clair, P. J. (Added Author). Strathisla Entertainment (Firm) (Added Author).

An advanced Pilates workout using a stability ball.

DVD  - 2008
613.71 Sta
1 copy / 0 on hold
Place Hold

Available Copies by Location

Location
Victoria Available

Browse Related Items

Subject
Pilates method.
Swiss exercise balls.
Exercise.
Physical fitness.
Genre
Instructional films.
Films for the hearing impaired.
Video recordings.
  • ISBN: 1553602390
  • ISBN: 9781553602392
  • Physical Description videodisc
    1 videodisc (89 min.) : sound, color ; 4 3/4 in.
  • Publisher Toronto : Stott Pilates, [2008]

Content descriptions

General Note:
DVD.
Disc label title.
Standard version.
Required equipment: exercise mat, stability ball.
Special features include: bonus workout, workout with music only, featurettes.
Program notes inserted in container.
GMD: videodisc.
Participant or Performer Note: Instructors, Moira Merrithew, PJ O'Clair.
Terms Governing Use and Reproduction Note:
For home use only.
Immediate Source of Acquisition Note:
LSC 18.15
Language Note:
English and French language tracks.
Closed-captioned for the hearing impaired.

Series

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