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Book cover

The abs diet for women : the six-week plan to flatten your belly and firm up your body for life

Zinczenko, David (Author). Spiker, Ted. (Added Author).
Book  - 2007
613.712 Zin
1 copy / 0 on hold
Place Hold

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Location
Community Centre Available

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Subject
Reducing exercises.
Abdominal exercises.
Reducing diets.
Exercise for women.
  • ISBN: 9781594869129
  • ISBN: 159486912X
  • Physical Description print
    xix, 394 pages : illustrations
  • Publisher [Emmaus, Pa.] : Rodale, [2007]

Content descriptions

General Note:
"Some portions of this book have appeared previously in Men's Health, Prevention, and Women's Health magazines"--T.p. verso.
Includes index.
Immediate Source of Acquisition Note:
LSC 17.95