And how does that make you feel? : everything you never wanted to know about therapy
In the spirit of Maybe You Should Talk to Someone, psychotherapist and host of the self-help podcast Disordered Joshua Fletcher provides a candid, funny, and revealing look inside the mind of a therapist as he faces his own struggles while treating patients with anxiety disorders.
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| Subject |
| Psychotherapy. Counseling. |
- ISBN: 9780063310124 (hardcover)
- Physical Description xviii, 298 pages ; 24 cm
- Edition First edition.
Content descriptions
| Formatted Contents Note: | Introduction -- The inner voice of the therapist -- 1. Daphne : The origins of anxiety -- 2. Levi -- 3. High school presentation evening -- 4. Zahra : Panic attacks : The modality wars -- 5. Harry : Portal -- 6. Noah : Insta-therapy -- 7. Mayfield Depot : Manchester -- 8. Daphne : Frame of reference -- 9. Levi : Obsessive-compulsive disorder : Levi (cont.) : Introjection -- 10. Zahra : Exposure therapy : Zahra (cont.) -- 11. Harry : Staying up late -- 12. Noah : Social anxiety : Noah (cont.) -- 13. Daphne : Fight, flight, freeze, or fawn : Daphne (cont.) : Emotional conservatism -- 14. Harry : Under the floodlights -- 15. Levi : Exposure-response prevention : Levi (cont.) : Self-care -- 16. Zahra -- 17. Harry : The boathouse -- 18. Noah : Depression -- 19. Lidl -- 20. Daphne -- 21. Harry : Daytime quiz show -- 22. Levi : Domestic abuse -- 23. Speakeasy -- 24. Zahra -- 25. A letter to my anxiety -- 26. Harry : Big-ring doughnut -- 27. Noah : When therapy isn't working -- 28. Daphne -- 29. Vacuum cleaner -- 30. Noah -- 31. Levi : Endings -- 32. Harry : A skip, a flutter -- 33. Zahra -- 34. Keep calm and carry on : The beauty of therapy -- 35. The interview. |