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Let it go : free yourself from old beliefs and find a new path to joy

A warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, Let It Go draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery--tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we think joy is. Organized around the seasons and the natural cycle of reflection and renewal, Let It Go showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it.

Book  - 2024

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  • ISBN: 9781443466455 (hardcover)
  • Physical Description print
    xi, 267 pages ; 24 cm
  • Edition First edition.
  • Publisher 2024

Content descriptions

Bibliography, etc. Note: Includes bibliographical references.