Lighter : let go of the past, connect with the present, and expand the future
A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the author of Clarity & Connection.
Available Copies by Location
| Location | |
|---|---|
| Victoria | Available |
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- ISBN: 9780593233177
-
Physical Description
print
270 pages ; 22 cm - Edition First edition.
- Publisher [Place of publication not identified] : [publisher not identified], 2022.
Additional Information
Lighter : Let Go of the Past, Connect with the Present, and Expand the Future
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Table of Contents
Lighter : Let Go of the Past, Connect with the Present, and Expand the Future
| Section | Section Description | Page Number |
|---|---|---|
| Introduction My Story | p. 1 | |
| 1 | Self-Love | p. 13 |
| 2 | Healing | p. 31 |
| 3 | Letting Go | p. 58 |
| 4 | Finding Your Practice | p. 91 |
| 5 | Human Habit versus Human Nature | p. 101 |
| 6 | Emotional Maturity | p. 120 |
| 7 | Relationships | p. 144 |
| 8 | Challenges during Healing | p. 183 |
| 9 | Internal Changes Ripple Outward | p. 207 |
| 10 | Harmonizing the World | p. 226 |
| 11 | A New Era | p. 253 |
| Acknowledgments | p. 271 |
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